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Posts Tagged ‘Running’

November is World Vision International’s 2nd annual Walking Challenge.

Last year I finished 3rd overall with 644,051 steps in 42 days (it ran from 8/21 to 10/1/17). The 1st and 2nd place finishers were FAR, FAR ahead of me (200,000 and 100,000 more steps respectively).

Last year my average was 15,335 steps per day. Not too bad…but let’s up the game and go for an average of 16,667 steps per day to reach 500,000 in 30 days!

 

Goal for November: Finish with 500,000 total steps.

 

Also, I’ve been participating in the Capital Bikeshare Bike Angels program, and in the first three months finished #5, #5 and #4 in the overall points rankings (for the whole city!).

My last point total was 253 in October, so let’s double it and set my November goal to 500 points!

 

Second Goal for November: Finish with 500 total Bike Angel points.

 

It is on!

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I haven’t been putting too many monthly goals together the last year or so, so I suspect this will be a real treat for you. Finally doing another one! The wait must have been excruciating.

This goal is dead simple.

(more…)

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I haven’t done a single Random Goal this year!

Boo, me.

So why not try a goal I have no chance of completing? As mentioned in previous posts, whenever I do a running goal *poof* fail.

But in October I’ll be running the Army Ten-Miler for the third time. In August, I’ll be doing a backpacking trip in Colorado. And I want to run an 8K or 10K sometime before October.

So, the point, I need to train. I need to run baby. Run like Forrest.

It’s already July 7th, so only 24 days left.

July Goal: Run 36 miles

It is on.

Forest

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2016 will be more than 2015. In the sense that I will invent even bolder predictions and fail even bigger. That’s the theory.

I didn’t do well on the 2015 bold predictions front, but that can be forgiven because no one is holding me accountable! (Right?)

Yet, I still did a lot. I went to eight different countries, but only one new one. I waded along beaches, rafted along crocodile infested rapids, climbed the head of a lion, those types of things.

I didn’t run all that much, but I hiked a fair bit. I played a lot of sports, from volleyball to softball to soccer to flag football. I watched a lot of sports as well, mostly football (Seahawks and Huskies) and some baseball. I went to a ton of music concerts…and reviewed a few.

What does 2016 have in store?

The theme is ‘More than 2015 or bust‘.

 

In 2016, I predict I will…

…visit two new baseball stadiums. Only four left!

…read 33 books (one more than last year); watch 101 movies (one more than last year).

…visit two new countries (one more than last year).

…run in at least four races (one more than last year).

…find a reason to do something even crazier than the last time.

…hike over 250 total miles. (Last year I hiked 185)

…take no prisoners and give no shits.

…pick a few musicians and go deep into their music catalog.

…binge watch three new TV shows.

…play with two puppies.

________________

 

Let’s look at how I fared from my 2015 list:

Success rate: 6/10

…visit three new baseball stadiums. Surprised? Result: Nope, I only went to one this year. St. Louis.

…do something crazy. Climb a mountain crazy. Run a half-marathon crazy. Crazy like that. Result: I went white water rafting down the Zambezi River and waved to the crocodiles! Cray cray.

…read at least 35 books. I haven’t read that much the past few years. Doubling down. Results: Nope. I only got to 32! So close!

…read seven books I own that I haven’t read. I estimate I have over 30 unread books lying around! Results: Well now…no, I only managed to read five.

…run 300 miles. That’s 25 miles per month. That sucks. Results: Hahahaha! Wow, I failed this one miserably! I ran 86 miles. I’ll blame the fact that I didn’t run much the first few months because I had thrown out my back. But to be fair, I knew that fact when I made the prediction.

…get myself to at least one new country. I haven’t been to a new country since 2012. Result: Boom! United Arab Emirates!

…write more. Result: Yes and no. I wrote more for the blog Parklife DC, but wrote somewhat less for this blog. But overall, it was more!

…volunteer to be a commissioner of a sports league. (Hint: I already did this for volleyball…victory! 1-0 already!) Result: Done.

…win a championship with one of the sports teams I play on. Let’s do this! Result: Our sand volleyball team won a championship via forfeit. Lame, but another team I was on should have won it all also, but the league scheduled the final match on a day no one was available to play. I call victory.

…play with a puppy. Result: Of course.

Cutthroat Lakes (Walt Bailey Trail)

Cutthroat Lakes (Walt Bailey Trail)

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Whenever I do a goal that features running, I fail. I’m just not a consistent runner. Or maybe just not highly motivated.

I successfully completed the Army Ten-Miler on October 11 (running 8.5 out of 10 miles). I didn’t really train, so I did better than expected time wise and in the ratio of running to walking.

I’m going to try another race in November. Hopefully a 10K (an 8K would be okay), so I will keep the ‘training’ alive for now.

I also need to do some cleaning and sorting around my apartment. I have tons of old clothes to donate, stacks of papers to deal with, and a general amount of ‘what do I do with this old thing?’ to figure out. Maybe I’ll even entertain once the place is immaculate. (Haha, don’t count on it!)

 

October/November Goal: Complete enough projects in my apartment and run enough miles so they total 65

Let’s get busy!

Stay Strong

Stay Strong

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I made myself a goal to run, hike or bike 550 miles in four months. I failed. Big time.

So I’m punishing myself by having to finish the goal over the month of May. With a 26 mile penalty added.

Goal for May: Hike, run or bike 187 miles to make up for the fact that I didn’t finish my January-April Goal.

This is six miles a day. Or, more likely, zero miles for 30 days and 187 miles in one day!

 

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Here’s the epic failure laid bare:

Goal for January-April: Hike, run or bike 550 miles total. Just do it.

  • Running = 8.92 miles (weak!)
  • Hiking = 168.25 miles (robust!)
  • Biking = 211.88 miles (not enough!)

Total: 389.05 miles

Result: Fail! By 161 miles!

I will blame travel…about 4+ weeks of being away. Yeah, that’s the ticket.

The One Day Hike (31.1 miles) gave me a boost, but not big enough.

Just a walking down the trail

Just a walking down the trail

 

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I’m a little slow in posting this goal.

I guess you can say I’ve been doing other things… And I have been working on this goal since January, but I can report I’m woefully behind. Woefully. A March Madness miracle is in order.

I do have the 50K One Day Hike in late April to look forward to, along with a few training hikes, so maybe that will be the difference!

 

Goal for January-April: Hike, run or bike 550 miles total. Just do it.

 

Just a hike in the land Down Under

Just a hike in the land Down Under

 

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My last goal was in December. Let’s peek at how I fared.

Goal for December: Do all 11 items on my freshly minted To Do List.

Total: 9 (out of 11)

Result: Fail!

 

December To Do List

  1. Touch snow – I would say go skiing, but my back may not have recovered enough by then. Result: No. I could have driven an hour and stuffed frigid snow down someone’s back. But I didn’t. Instead, upon my return to DC, it snowed.
  2. Attend two Seattle Seahawks games – One in Philadelphia and one in Seattle. Result: Boom, son! Done!
  3. Grace Portland, OR or Vancouver, B.C. with my presence – They both need it! Result: Indeed. I hit up Portland for an evening of…stuff. I believe alcohol and karaoke reared their ugly heads. Don’t quote me.
  4. Watch two Oscar buzz movies in the theater – With extra butter. Result: Yep. Wild and Unbroken.
  5. Take a hike – I need to find out what bears do in the woods. Result: True. I did a quick 8-mile jaunt along the Foothills Trail in Orting.
  6. Eat a Dick’s Drive-In (Seattle) Deluxe burger – Eat it! Result: I ate it.
  7. Try 10 new beers – AKA beers I’ve not had the pleasure or displeasure of drinking before. Result: This I did in abundance. I should get extra credit, because I had about 25 new beers…but who can remember?
  8. Eat at Thai Tom (Seattle) – Or any Thai restaurant on this Seattle Times list. Result: No. I tried, but the line to get in was out the door. So I went to a different Thai restaurant a few blocks away.
  9. Visit Two Beers Brewing Co. (Seattle) – Or any brewery I haven’t yet visited in Seattle. Result: Burp.
  10. Visit one Espresso Vivace coffee shop (Seattle) – Or any coffee shop from this King 5 list around Washington state. Result: Sipped! 
  11. Wild Card – Add something awesome when I think of it. Result: I can add anything here, right? Well, I’ll put down the new Starbucks Reserve Roastery & Tasting Room, because it is crazy excess for coffee lovers.

 

Starbucks or something like it.

Starbucks or something like it.

peace!

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